All the rumors about heating food in a microwave are true. Although it has not been proven, microwaves can cause cancer. Microwaves are made by high frequency resonating water molecules, which converts them into steam and heats the food. This can cause some radiation to the food, which can change its chemical structure.
This is exactly why microwaves are feared. They are still approved by FDA and we don’t know if they can be used. Is science the answer? Continue reading to find out.
Is it time to stop heating food in microwaves?
This is the million-dollar question. It’s not a problem, according to the FDA. Although it has deemed the kitchen appliance safe, this doesn’t mean that it is 100% safe. Other items approved by FDA (for example, asbestos) have not been as safe. It is a fact that microwaves can deform food molecules and deplete it of nutrients.
Studies show that microwave heating can cause breast milk to lose its immune-boosting properties. The same goes for broccoli. It is a dilemma whether microwaves should be used for food and beverages that are low in nutrients.
Most people use them to heat food, but the former should be worse. It is still a bad idea to heat food in microwaves.
It is important to consider the type of container you use.
Science has shown that the appliance is not the only thing that matters. The container you use also plays a significant role. It is not possible to heat food in plastic containers. Don’t be fooled by claims that containers are safe to use in microwaves. Plastic products can contain cancerous materials, which can transfer to food in the microwave. Chemical leaching is also known as chemical leakage and can be very harmful to the environment and your health.
Paper plates and napkins are the safest microwave dishes. If they are of high quality, glass and ceramic dishes can be used. Wax and parchment paper can be used, although they are a little more difficult to find and use.
You should not use these materials to heat up your food.
- Aluminum foil
- Metallic trim for dishes
- Foam-insulated containers
- Brown paper bags
You can safely use your microwave by choosing the right container. However, we recommend that you use it sparingly and instead prepare homecooked meals.