7 Traumas that are the result of growing up in a toxic family

For a child’s well-being, the most important thing is the relationship between the parents. Sometimes, despite their best intentions, their efforts fail to make their marriage safer and more secure for all. Their relationship is toxic and harmful, especially for their children, who are the most innocent.

Children can suffer from deep trauma that has long-lasting effects on their mental health. Children who grow up with bad parents can become emotionally unavailable.

Divorce is on the rise. It’s easier for parents to divorce than to try and fix things together. They are aware of the negative effects divorce can have on their children and decide to keep it together. Children are left to suffer in discord and emotional tensions between their parents, while they hope for a better future.

Constant tension

Children are naturally pure and will absorb any kind of behavior from their parents. Children develop by incorporating and adopting the behaviors of others. It has been proven that our emotional relationships with our parents have a profound impact on how we experience the world around us.

Their dysfunctional behavior causes us to be anxious and depressed, which can lead to chronic fatigue. Living in constant tension can lead to mental and emotional problems, as well as social and psychological problems.

Unstable version of you

The child’s self-confidence is greatly affected by the conflict between their parents. These children often have low self-esteem and little energy to tackle everyday challenges. They struggle to find the inner peace they need to function normally. They might believe that something is wrong.

They have an incorrect image of what a family should look, which has lasting consequences for how they view the family.

Fear of intimacy

An unhealed trauma can eventually lead to fear of intimacy and emotional injury. They feel a lot of tension when they get in touch with someone they don’t control. They try to avoid emotional relationships in order to prevent being hurt.

 

Mood problems

Children can suffer from mood disorders when their parents are in a bad marriage. Dysthymia, a mild form of depression, is one of the most common disorders among this population. It can also lead to personality disorders and addictions.

Accepting failure is difficult

Children whose parents have failed them as a couple tend to feel that their failures are always with them. These children were likely asked to do great things, and rebuked when they didn’t achieve them.

Overcritical of yourself

The catastrophic marriage that the child was raised in can cause feelings of weakness and failure.

 

Fear of facing others

These children are often witnesses to their parents’ constant quarrels and fear confrontation. They avoid confrontation at all cost. They avoid speaking up at work and elsewhere. They are not willing to speak up and are submissive to others.